Place one hand on your upper chest and the other hand on your abdomen below your rib cage. Relax your abdomen, but without pulling it inward. Slowly inhale through your nose: you should feel with your hand how your belly rises and slowly descends. Gradually exhale through slightly compressed lips, keeping your hand on your chest, remaining relatively still....Alright, try it another timeSound design by Gordey Prostov
Name
Gordey Prostov - breathe
Owner
0xa98ac7FfeE3A3F2d5415b40Bfa68292C0fb58228
ID#750014
Rarity
X-LO:81%
Artist
Gordey Prostov
EX:1%
Daily.xyz Date
MAY 08, 2024
EX:MAX
Series
1920x1080
X-HI:10%